Recipe
Blend together
-1 cup of oats
-1/4 cup of egg whites
-1 banana
-1/2 cup of almond milk
-1/4 cup of raw almonds
-1 tsp of vanilla extract
-1 tsp of baking powder
-2 tbsp of psyllium husk
-1/2 cup of raw unrefined coconut sugar
-take a handful or two of pecans and chop them up
-Stir them into the batter
*grease the muffin tins and bake them at 350 for about 35 min*
Makes about 12 muffins
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