Blend together
-1/2 cup of egg whites
-1/2 a banana
-1/2 scoop of protein powder
Stir in
-1/4cup of natural oats
Fry on a non stick pan
For the topping I took 1tbspbof protein powder & mixed it with a drizzle of water to make a gooey spread, & I spread it on top... Enjoy!
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