Sunday, April 21, 2013

Sweet Protein Squares

Recipe
In a food processor blend together
-8 walnuts
-6 small dates (or 3 large ones)
-1 tbsp of peanut butter
*Make sure it is thoroughly mixed*
-Add 16g of protein powder (I used peanut chocolate swirl whey)
-1/2 tbsp of agave
-1/2 tbsp of stevia (this makes it extra sweet, leave it out if you don't like it too sweet)
*Blend together until everything is evenly mixed*
-Add 1/4 cup of of dried cranberries
-2 tbsp of sunflower seeds
*mix that in the processor for approx 5 seconds, this way it will leave you chunks of cranberries*
Place it in any container, and mold it to the container, and pack it down super well.
Refrigerate, then chop up into squares

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